TESTIMONY OF OUR WORK
WHAT PAST PARTICIPANTS SAY ABOUT OUR GROUPS

“it’s like having a really good health professional
with you all the time”

“ the support I got from the other group members made me
feel more confident in coping with my anxiety”

“I still keep in touch with some of the people from my group –
we meet up for a coffee and it’s really good to have people
around you who really understand you”

“I never knew I could look after my own health
in such a way – I feel much more able to cope now
on a day to day basis, but also I know that if I have a
Crisis, I have a plan to help me get through it!”

“You are always learning about yourself on a WRAP course,
about things that help you feel better and
also things that make you feel worse”

“WRAP really works – I love it!” I’m doing some
Voluntary work now, before I used to
sit in the house all day worrying about stuff

“I am so glad I was given the opportunity to do
my own WRAP, I feel much more able to control my anxiety
and my depression is lifting for the first time in years
– can’t remember how long!